Health Archive

12 Facts About Smoking

There are certainly many things about the human race that are not easily explained. Despite the fact that smoking has been recognized as being very hazardous to health, millions of people every year pick up a cigarette for the first time, and …

10 Healthiest Fast Food Breakfasts

Fast food restaurants have earned a reputation as places that sell unhealthy or “junk” food. That’s probably justified, but many of them are now taking steps to shake off that appearance, and are coming up with healthier options to offer consumers. Since …

8 Foods to Avoid With a Milk Allergy

Milk is one of the 8 most common food allergies and it is found in an astounding variety of food products. Thankfully, manufacturers are mandated by law in the U.S. to label their products so that consumers will know that milk is …

9 Health Benefits of a Steam Room

Finding time to relax these days is not easy for a lot of people. So many of us are working harder and spending more time at work, as we try to make ends meet in a not-so-great economic environment. That’s why it …

10 Health Benefits of Juicing

Fads come and fads go. Some fads keep coming back and in this case, it’s a good thing. Juicing has been around for decades and numerous books have been published on the subject over the years. Now that being healthy seems to …