Health Archive

Nearly everyone, at one time or another, has some trouble getting to sleep. Laying there in you bed staring at the ceiling waiting for Mr. Sandman to visit can be an extremely frustrating experience. Making matters worse, the more impatient and irritated …

As anyone who visits a supermarket on a regular basis knows, “gluten free” is big these days. People decide to avoid gluten for various reasons, including a belief that gluten – a protein found in wheat and other grains – is unhealthy. …

Hailed by many as the “magic bullet” that will allow millions of people to stop smoking, e cigarettes have come onto the scene with much fanfare. When they are used properly, they may offer smokers an effective solution that will allow them …

People put on weight in different ways. Some develop big thighs, others experience expanding butts, while others may seem to pack on unwanted weight just about everywhere. One area that’s particularly bothersome for a lot of people – particularly men – is …

The hangover. Few people, if any, go out on the town for a night of fun with the intent of waking up the next morning feeling like they have been hit by a train, but oftentimes one drink becomes another, and another, …