#8 Brushing and flossing
Image Source: Russell Sprague
How many times have you heard about how important it is to brush and floss your teeth every day? Probably too many times, right? It’s one thing to brush and floss and another thing to do it right. This is another area where we tend to fall victim to habit, and since it is something so many of us do so often, we just go through the motions without much regard for how well we are doing it. Your dentist or hygienist will be quite happy to provide you with all the instructions you need on brushing and flossing the right way, and you might spend less time in the dentist’s chair as a result. That’s always a good thing!
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