#7 Establish boundaries
Image Source: Pelle Sten
At times we really have to remind others that we actually have work to do during the course of a day. It could be a chatty co-worker on the job or even a family member if you work at home. Laying down basic ground rules to minimize interruptions can prevent distractions that use too much of your time. It could be as simple as establishing rules like telling family members that when your home office door is closed, you are working, and would rather not be disturbed except for matters that are urgent in nature.
