Health Archive

10 Signs and Symptoms of Hyperglycemia

With diabetes affecting so many people these days, more of us are likely to be hearing words such as hypoglycemia and hyperglycemia more frequently. While hypoglycemia is a condition that means a person’s blood sugar levels are too low, hyperglycemia is the …

8 Foods That Fight Colds

If someone asked you which foods were good for helping fight a cold, you would probably think of things like oranges, because they are known to contain vitamin C. You might also suggest chicken soup, since this is one of the most …

11 Foods That Make You Smarter

We all want to be smarter, right? Even the most brilliant mathematician or scientist probably wouldn’t mind scoring a few extra IQ points. While there may not be a way to turn someone of average intelligence into a certified genius, there are …

8 Foods That Keep You Awake

Sleep research studies carried out in recent years have shown that getting a good night’s sleep is more important than was previously thought. People who struggle with insomnia know how frustrating that experience can be, and even for those who normally have …

10 Foods That Reduce Heartburn

Heartburn is kind of a strange name for a problem that can occur with digestion, but since many people experience it as a burning sensation in their chest, the name “heartburn” was coined. A number of different foods can cause heartburn in …