7 Worst Foods For Belly Fat



#2 Trans fats

trans-fat-nightmare

As the name suggests, trans fats aren’t just the typical fat you might get from animal sources. Trans fats are fats that have been manipulated by man, making them even worse than old-fashioned fats like lard or butter. The way these trans fats are manufactured results in a substance that the human body is not properly equipped to digest, leading to all kinds of health problems, including a protruding belly.