19. Kimchi
Kimchi is a fermented food that is high in probiotics. It is a common condiment in Korean cuisine and has a tangy, spicy flavour.
20. Sauerkraut
Sauerkraut is another fermented food that is high in probiotics. It is made from fermented cabbage and has a tangy, slightly sour flavour. It is a common condiment in German cuisine and can be added to a range of dishes.
21. Kombucha
Kombucha is a fermented tea that is high in probiotics. It is a popular beverage that is claimed to have a range of health benefits, including improved digestion and immune function.
