#5 Au Bon Pain Egg Whites and Cheddar Breakfast Sandwich
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With a name like Au Bon Pain, it may have been a bit more believable to hear that they offer healthier options for a fast breakfast. This sandwich has 250 calories, 6 grams of fiber, 6 grams of saturated fat, 20 grams of protein, and 550 mg of sodium. With it’s low calorie count and high fiber content, this is an option well-worth trying.
