abdomen Archive

7 Worst Foods For Belly Fat

People put on weight in different ways. Some develop big thighs, others experience expanding butts, while others may seem to pack on unwanted weight just about everywhere. One area that’s particularly bothersome for a lot of people – particularly men – is …

8 Reasons People Develop Belly Fat

For many of us it is inevitable. That pesky belly fat sneaks up on you before you have a chance to say “diet!” Some people are blessed with a metabolism that will keep them belly-fat-free for their entire lives, but for most …