2. You Age Slower
Drinking water also slows down the aging process by hydrating your skin. It’s a way to keep your skin moisturized, healthy, glowing and, best of all, free of wrinkles. Water can also help you retain your muscle tone. The Daily Mail published an article detailing how a 42 year old mother looked ten years younger just by drinking water for 30 days. It began initially when she started drinking three liters of water a day to battle her headaches and digestion problems, but she was genuinely shocked by the results she saw after just one month. Her headaches and digestion problems were gone and she was also able to overcome her chronic dehydration.