NEXT > < PREVIOUS 3. Water H2O is a must. As you likely know from the frequent trips to the bathroom during a night of debauchery, alcohol is a diuretic and can cause dehydration. Dehydration is one of the causes of a hangover, so be sure to drink plenty throughout the day. Water is…
NEXT > < PREVIOUS 2. Sleep People sleep poorly after a night of drinking. Alcohol will put you to sleep quickly, but when it begins to wear off several hours later, the withdrawal your body feels can disrupt sleep and jolt you awake. Although sleep deprivation won’t by itself cause a hangover, it definitely…
NEXT > < PREVIOUS 4. Bananas Alcohol, like any diuretic, depletes the body of potassium. Eating bananas, or other fruit high in potassium, while having hangover symptoms can replenish the potassium and lost electrolytes. Sports drinks typically also are good sources of potassium but bananas are your best bet. NEXT > < PREVIOUS
NEXT > < PREVIOUS 1. Bacon Sandwich A study at Newcastle University, UK, found that the ultimate hangover remedy is in fact a bacon sandwich. A bacon sandwich has every known missing ingredient caused from drinking alcohol and can replace them in a short space of time. Chief among them are neurotransmitters that are…