The 9 Best Hangover Foods

#2 Eggs


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Prepare them any way you want, fried, scrambled, poached or in an omelet, and you’ll still benefit from the amino acids found in eggs that have strange names like cysteine and taurine. Cysteine helps the body break down acetaldehyde, which is a chemical that lingers in your system after a night of drinking, and contributes to the way a hangover feels. Taurine boosts liver function, and helps clear all those unwanted residues from your body that you drank the night before.