9 Signs You Drink Too Much Alcohol

9. You are constantly stressed and a drink is your way out

Because of the relief effect alcohol gives your body, people think that it’s a way of escaping stress. And while it may work for an hour or two, it actually makes matters worse because when drinking too much, you stop handling your responsibilities, only causing more stress and anxiety in the long run. Why not go for a long walk or enlist yourself to a gym instead? The best way to get rid of stress is by working out and being healthy.