4. Lemon
Image Source: TIM HOGGARTH
It’s unlikely that many people find the idea of biting into a fresh lemon very appealing. There are other ways they can be used, however. It’s quite common for people to squeeze a bit of lemon into a glass of water to give it a bit more taste and provide a health boost as well. The citric acid contained in lemons and other citrus fruit can help the body rid itself of dead skin cells and promote new cell growth as well. The juice from a fresh lemon is a flavor enhancer many people enjoy with tea, and they can also be used to make fresh lemonade for a refreshing drink during the summer months.
