10 Vitamins For Depression

3. Saffron

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Saffron is a natural remedy that is used as Persian medication. It is also used for cooking. But did you know that saffron is used to help depression? It’s one of the leading remedies for depression, naturally. If you want to try something simple, saffron is for you. Saffron has more than 150 volatile and aroma-yielding compounds.