#7 Jack In The Box Breakfast Jack

Image Source: Matt McGee
Not quite as well-known as some of the other fast food chains, Jack In The Box is not content to let the rest of them run away with the fast food breakfast market. Their Breakfast Jack contains 290 calories, 1 gram of fiber, 4.5 grams of saturated fat, 220 mg cholesterol, and 760 mg of sodium.