#3 Panera Bread Breakfast Power with Ham on Whole Grain
Image Source: Mike Mozart
That name is a mouthful, and fortunately, this breakfast appears to be as well. The details reveal that it has 340 calories, 4 grams of fiber, 7 grams of saturated fat, 23 grams of protein, and 820 mg of sodium. If you want to make it a bit healthier, you could order it minus the cheese, which will eliminate 5 grams of saturated fat, and drop the sodium down to about 570 grams.
