4. Frozen Berries
Want a bite or two of sweet and sour after every meal: then what’s better than a bag of frozen raspberries, blueberries or strawberries? Rich in antioxidants and easy and cheap to come by, these are the perfect dessert to your meal and will keep you both happy and fit. Add a few of these bite-sized, low-sugar balls to your smoothies or oats, to give them an extra dash of flavor.
