9 Ways To Stop Bad Breath

5. Food

What you eat can have a tremendous effect on the freshness of your breath. While it’s not a surprise to anyone that things like garlic can cause bad breath, there are other foods to watch out for that might not be so obvious. Meats are a good example. They are famously good at getting stuck in between teeth and after a while the odor that is produced as they begin to break down is definitely not something you want coming from your mouth.