3. Stay Hydrated
Staying hydrated is known to be important for your overall health, but not everyone knows that a dry mouth is a friendlier environment for those smelly bacteria. Saliva is nature’s way of keeping your mouth clean and it even has antibacterial properties. Since we are less likely to be aware of how dry our mouth gets when we are sleeping, we tend to awaken with a dry mouth frequently and the accompanying “morning breath” along with it.
