5. Mid-Day Napping
It’s funny how the same things we dreaded as kids, are the same things we would damn-near kill for as adults. One of those is napping. The casual mid-day nap can be essential to helping you pick up energy for tasks you have yet to complete. Napping can be best around 3 PM in the afternoon — and/or after you have completed a workout at the gym. Try it for yourself, and see where the productivity leads you!
