10. Rye
Azelaic acid which is present in rye, wheat and barley, helps to remove old scarred skin and promotes the growth of new skin after the acne has cleared. Try to eat this with cereals in the morning to get maximum results.
Azelaic acid which is present in rye, wheat and barley, helps to remove old scarred skin and promotes the growth of new skin after the acne has cleared. Try to eat this with cereals in the morning to get maximum results.
