4. Lowers Risk of Different Types of Cancer
The source of antioxidants provided in green tea is a leading source to limiting your risk of cancer. Prostate cancer, breast cancer, and colorectal cancer, have all been proven to be lowered in risk, with the help of green tea’s antioxidant ingredient. Also, be sure to stay away from adding milk, as it will take away the value of the antioxidant function.
