4. Spinach Juice

There are many reasons as to why you should be ingesting spinach juice. Besides it preventing any digestive problems, the vegetable has a great source of iron and is packed with potassium. Its high level of calcium gives you stronger bones and better teeth. Plus, it helps you with your blood circulation; preventing bruising or any cardiovascular diseases. Spinach has plenty of antioxidants and its source of fiber helps control your hunger.