#9 Benfotiamine
Image Source: ^@^ina (Irina Patrascu)
Here’s one you may not heard of before. Benfotiamine is another relative of the vitamin B family, and it is sometimes described as a “super” form of vitamin B-1. It can help to protect against a process called glycation that may speed up aging and may even cause wrinkles. Glycation results from the way the body reacts to blood sugar levels as we age, and has other negative effects on the body in addition to contributing to aging skin.
