#7 Coenzyme Q10
Image Source: NapInterrupted
Here’s another potent antioxidant that promotes cell growth. and helps protect cells from damage that can cause cancer. Some researchers believe that the lowering of CoQ10 levels that occur as we age may play a role in declining skin health. Studies that have used a formula applied to the skin that included a 0.3 percent concentration of CoQ10 helped to reduce wrinkles.
