#6 Watermelon
Image Source: Didriks
Watermelon is a real superstar on this list, and not just because it boasts a 92 percent water content. It also contains salt, magnesium, and calcium which makes it a great replacement for sports drinks which are formulated to rehydrate, and provide essential electrolytes as well. Watermelon also contains vitamin C, vitamin A, and potassium. Watermelon’s sweet taste makes it something just about everybody likes.
