#4 Cucumbers

Image Source: missellyrh
Much like celery, a lot of folks may not care for the taste of cucumbers, but if you are not a big cuke fan, you may want to try getting your hands on some garden-fresh samples from a roadside stand or a farmer’s market. You would be surprised how much better a fresh cucumber can taste compared to the standard store-bought fare. Since cucumbers average about 96 percent water, they offer plenty of moisture to help you keep from getting dehydrated.