There are certainly times when an ice cold glass of water just hits the spot. At other times, water could be considered a bit boring. That’s probably why there are so many soft drinks, juices, health drinks and other beverages on the market. The importance of staying properly hydrated is not something that’s open to debate. Most of us can live weeks without food, but without water or some other way to stay hydrated, we would only last a few days. If you want to make staying hydrated more interesting than that taste-challenged drink of water, you might want to give these a try.
Considering that celery stalks are made up of about 95 percent water, eating them is a good alternate way to stay hydrated. They also have nutrients like potassium and vitamin K, which is a nice bonus. Celery is not a big hit with everyone, since it has a rather unique taste all its own.