#5 Fight colds
Image Source: Phil and Pam Gradwell (to be)
We normally think about things like drinking fluids and taking vitamin C to combat a cold, but a hot tub may also help you get rid of that cold a little quicker. Some believe that the heat of the hot tub causes a stronger response from the immune system, which may help eliminate the virus from the body. The steam from the hot water may also help to clear nasal passages.
