8 Foods to Avoid With a Milk Allergy



#8 Canned tuna

cans-of-tuna

Image Source: David Mulder

Another “stealthy” place milk or milk products may turn up is in canned tuna. It would be quite reasonable to pick up a can of tuna at the store and not even consider the possibility that milk may have somehow been involved in its preparation. As always, checking the label of virtually everything you buy is the only way to be sure.