An old saying that dates back many years makes the claim that “you are what you eat.” Modern medical research is making new discoveries on a regular basis that seem to support that old saying. What we eat can have a dramatic impact on our health – both good and bad. For people suffering with arthritis, it’s certainly worth knowing about foods that may have a tendency to aggravate their condition. The following eight foods are probably best avoided by those with arthritis.
#1 Fried and processed foods
Eliminating foods that meet this criteria is probably not going to be welcomed by many arthritis sufferers. Like most things in life, deciding on whether to keep eating these foods or giving them up with the hopes of easing arthritis symptoms is a choice each individual will have to make.