7 Effective Ways To Lose 10 Pounds In 3 Weeks

6. Add Coffee to Your Diet

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Coffee has always had its pros and cons. On the positive side of coffee drinking, it can help you cut some weight off your figure. The trick is to not add sugar! You can boost your metabolism to as high as ten percent by drinking coffee, adding to the dominance of burning fat.

Drinking coffee in moderation will be needed. You don’t want to drink too much to the point you can’t sleep, resulting in being over tired.