12 Vitamins For Weight Loss

#8 Bitter Orange

bitter-orange

Image Source: Matthew Folley

The name certainly doesn’t make it sound appealing to everyone, but fortunately it is available as an extract that is made from citrus fruit as the name suggests. Bitter Orange helps suppress appetite, which is a pretty obvious benefit for those who are trying to lose weight. The way it actually works is not yet fully understood, so it may be best to approach this one carefully to be sure it is safe to use.