#5 Calorie counting

Image Source: N i c o l a
It’s not terribly surprising to learn that people who become obsessive about weight loss may spend a lot of time worrying about how many calories are in the foods they eat. They may start keeping careful records of everything they eat in notebooks or electronic devices which they are always checking or recording new information in. They may become obsessive about knowing what the fat content of food is before they will even consider eating it.