11 Health Benefits of Drinking Coffee

#9 Fight depression

ward-off-depression

Image Source: Bart Everson

Depression is a serious condition that affects millions of people worldwide. In the U.S. alone, it is estimated that about 4 percent of the population suffer from what is considered clinical depression. During 2011, a study at Harvard University found that woman who drink at last four cups of coffee per day were 20 percent less likely to suffer from depression.