#8 Visualization
While it may be easy to use a reminder app on your cell phone or PC, you may want to try using visualization to help you remember things. For example, say you needed to stop on the way home from work and pick up milk and eggs at the supermarket. You might try visualizing yourself making an omelet where you typically have to add a little milk to your eggs. That visual creates a “link” in your brain that will help you remember both items.
