#8 Greens and roots
Image Source: Tim Sackton
This covers a lot of territory, so there are numerous options with this group that will likely fit well into anyone’s diet. Some of the better-known foods in this collection include asparagus, broccoli, cauliflower, and green beans. In fact, just about any of green vegetable or root vegetable are recommended for those who suffer from heartburn, with the exception of onion, which may contain a little too much acid to be helpful.
