10 Foods that You Need to Take Out of Your Diet

6. Coleslaw

Many people have been tricked into thinking that coleslaw is good for you because it contains vegetables such as cabbage and carrots. However, it is also completely doused in mayonnaise which lands it far enough on the unhealthy side of the spectrum to make this list. The average-sized portion of coleslaw contains a whopping 260 calories, many of which come from the saturated fat it contains.

Instead, make coleslaw yourself using healthy dressing alternatives, or simply choose another salad entirely. When it comes to salads, there is never a shortage of varieties you can try.