Doing food shopping may prove a daunting task for many. It’s very hard to decide which items to put on the list before visiting the grocer’s and it is even harder to bring back the right items from the long, tall and confusing aisles of food items. To help you avoid such situations and get you back to the cashier with your grocery cart, satisfied, here’s a list of 10 necessary and wholesome items for you and your family to enjoy.
1. Veggie sides and Leafy Greens
Supplanting a less-than-healthy lunch or dinner with a side of crunchy, fiber-rich veggies like carrots, Brussels sprouts or eggplants can make the food both healthier and tastier. You can also add to this, good dishes made of the minerals and vitamin-rich green and leafy veggies like spinach, kale, lettuce or arugula.