3. Citrus Or More Acids
It’s not always a fact that acid reflux has occurred due to too much acid, but rather, it may also occur due to lack of stomach acid. Too little acid can cause LES muscles to loosen up, passing some over to the esophagus. So, in this case, eating more acidic foods would be the remedy. Apple cider vinegar, citrus peels, orange peels are highly recommended for acid reflux treatment.
