An old saying that dates back many years makes the claim that “you are what you eat.” Modern medical research is making new discoveries on a regular basis that seem to support that old saying. What we eat can have a dramatic impact on our health – both good and bad. For people suffering with arthritis, it’s certainly worth knowing about foods that may have a tendency to aggravate their condition. The following eight foods are probably best avoided by those with arthritis. #1 Fried and processed foods Eliminating foods that meet this criteria is probably not going to be … Continue reading 8 Foods That Can Aggravate Arthritis